There is life with every beat. Movement with every beat. Change with every beat.

We are here to make every beat count.

Introducing BEAT’ABOX FITNESS — Singapore’s first Cajon Workout pioneered by passionate cajóneros and fitness trainers.

We amp up normal fitness routines, to an exhilarating fusion of rhythm-based practices and cardio-based physical training, using our signature BEAT’ABOX Cajons and vibrant fitness accessories. We make it easy to follow and modifiable for all fitness levels, so that you can be a part of our beat.

Come groove along to energetic music and put your sense of coordination and rhythm to the test!

 

How does BEAT'ABOX Fitness benefit you?

 
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Our Cajon Workout incorporates cardio and conditioning exercises, which helps to improve your heart health, stamina, metabolism, quality of your sleep, and reduce stress, depression and anxiety.

 
 
 
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You will improve your rhythm response, coordination, agility and endurance.

 
 
 
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We create an environment where you focus on rhythm and music instead of your workout reps, allowing you to achieve more without realising!

 
 

Our Cajon Workout Format

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Accompanied by 3 energetic songs, the 60-minutes Cajon Workout workshop consists of:

• 15 minutes of groove-out (warmup)
• 10 minutes of Physical exercises on the cajon
• 10 minutes of agility and speed-based exercises
• 20 minutes of choreographed Cajon Workout
• 5 minutes of cool-down

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Accompanied by 4 energetic songs, the 90-minutes Cajon Workout workshop consists of:

• 15 minutes of groove-out (warmup)
• 20 minutes of Physical exercises on the cajon
• 20 minutes of agility and speed-based exercises
• 30 minutes of choreographed Cajon Workout
• 5 minutes of cool-down


For more details, please contact us at enquiries@beatabox.com.